Stephen Amell's Workout Routine Will Blow Your Mind

So yeah, at first this doesn't look so hard. It starts off with fast pushups, not terribly insane. Then, oh shit, dude just straight up defies gravity and runs up a wall. Without resting he flies over to the other side of the gym, hops a gap, and hits the floor.

Jesus, when does this end?

Oh damn, he just jumped up a full story.

Who is making him do this? Slow down man.

Ah, the pull up bar, something we recognize at least. Oh, cool, they're out of control pull-ups on a weird torture ladder. That's cool, they have those nowhere.

I'm so weak. I'm fat too. I'll never find love.

Phew! A slide.

I can do that.

Now what? Are you going to fly out of the ceiling?

I believe I can flyyyy

Ahhhh, dude, don't get yourself down.

Justice.